After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

The ketogenic, or keto, diet is a low carb way of eating that ... Keep yourself motivated by storing a gym bag in your car for after work or by laying out exercise clothes before bed to keep ...

Welcome to the free Canada List of Best Companies for Flexible Jobs! Based on years of researching companies that hire for remote, part-time, flextime, or freelance jobs, FlexJobs has compiled the ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

Part-time work is generally under 30 or 35 hours per week. How the part-time schedule is defined typically depends on the employer’s needs and sometimes the worker’s preference as well. This is ...

It’s easy to prep ahead and heat up at work, making them great for anyone tired of sad desk lunches. Crock Pot Taco Soup. Photo credit: Plays Well With Butter. This Crock Pot Taco Soup is like a magic ...

With the ketogenic diet, the body mostly uses ketones instead of glucose for its energy source. Research has shown that a particular fatty acid, decanoic acid, may be involved in the way the diet ...

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As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details. These healthy lunch ideas are easy to make and will make sure you’re eating a healthy meal to help you ...

If you already applied for permanent residence through the Start‑Up Visa Program, you might also be able to get an optional open work permit. This open work permit: is valid for up to 3 years lets you ...