Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

But to have made it to the age of 34 without ever drinking a warm beverage or eating ketchup is pod-person behavior. We can argue until the cows come home about whether ketchup belongs on a hot ...

She began by pouring the soft drink over ice, then adding pickle juice, pickles, jalapeno juice and jalapenos. “Then a little mixup,” she said, swirling the cup. Her creation got a mixed reception ...

Over the weekend, Dua Lipa played a headlining set at Austin City Limits Music Festival. What else did the “Training Season” singer get up to while visiting the Texas capital? She went line ...

You are what you eat, and for former Indian cricket captain Virat Kohli, this mantra rings especially true. Celebrated for his exceptional cricketing skills and relentless dedication to fitness, he ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...