The ketogenic diet talks about food in terms of fats, carbohydrates and proteins. It is important to remember that this diet is a specialist treatment for some people with epilepsy. Fat is a source of ...
Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...
McGowan says fruits and vegetables that contain a lot of it are also slow to exit the stomach and can be problematic. The list includes stringy raw fruits and vegetables, such as pineapple or ...
‘My Christmas List’ is a collaboration with the charity Rock For Children, and is set to benefit Cooper’s Solid Rock Teen Centers organisation, a non-profit that provides teenagers with ...
In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...