Keto diet has become a popular diet for those trying to lose weight. You can add certain fruits like muskmelon, strawberry ...

When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

French toast, croissants, muffins and other bready foods are staples for breakfast ... it through the entire day without straying from keto-friendly food but the real challenge might be resisting ...

But there are plenty of keto-friendly foods that will not only ensure you're satisfied for hours but also taste great, too. Just because you're cutting carbs doesn't mean you should be starving.

Keto eaters may have no trouble finding keto-friendly bites at their favorite fast food joints or other restaurants. But things can get tricky when it comes to navigating the dessert course.

A ketogenic diet may worsen your cancer. Some keto-friendly foods like red meat can raise your chances for cancer. It’s also a difficult diet to stick to because of the limited food choices.