The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

While diet cannot cure MS, making certain dietary changes may improve overall health. In short, the guidelines for an MS-friendly diet are similar to an overall nutrient-rich, well-balanced diet.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. If you’re looking to eat more ...

As a result, the market for keto-friendly goods has been steadily growing, encompassing everything from supplements to prepared meals and snacks. Consumer behavior and food choices have been ...

According to the USDA, we can expect an overall increase of 2.2% in food prices, with grocery store prices rising by 1% this year. But don’t worry! I’m here to share my favorite budget-friendly meal ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

fill your diet with foods that elevate your mental health and watch your anxiety ease naturally. Make every bite count with these anxiety-friendly foods. The brain and gut are far apart ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...