Our team of testers tried over 50 keto-friendly beverages, from electrolyte powders to non-alcoholic drinks, and I chose additional options based on my expertise as a sports nutritionist.

Many alcoholic beverages, like wine and mixed drinks ... Instead, look for low-alcohol beer, which is generally more friendly to the keto lifestyle. Read the original article on Food Republic.

Ketone drinks are not ketogenic diets in a bottle Fasting, low-carb, high-fat diets like keto, and drinking ketone esters can all prompt ketones to circulate in a person's blood. But they don't ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Knowing the most keto-friendly fruit will help you build nutrition-rich snacks and meals—and give you some naturally sweet and refreshing bites to enjoy. The gist of the ketogenic, or "keto ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy ...

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE. (AP) — Halloween can be tricky for those following a keto diet, but ...