The MCTs in coconut oil may kickstart your metabolism and lift your energy levels. According to a study by the National ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...