Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Whether you’re new to the lifestyle or just looking for simple, delicious recipes, this collection of Keto Recipes for ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

potentially rewriting our knowledge of the ketogenic diet’s effects. A Stanford-led team discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

A ketogenic diet is high in fat and low in carbohydrates (sugars), prompting the body to break down fat into molecules known as ketones. According to the National Cancer Institute, ketones ...

Ketosis is a metabolic state in which your body uses ketone bodies—compounds produced from the breakdown of fat in the liver—as its primary energy source instead of glucose (sugar). Getting into ...