Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

Keto diet not only help you Health benefits can include weight loss and lowering your risk for certain diseases including Cardio vascular diseases (CVD).

Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...