FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...
But drinking ketones doesn't do the same things for your body as a ketogenic diet. It's not a fountain of youth, but it may be a tiny sip of it. Scientists at the Buck Institute for Research on ...
The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...