High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Ketone drinks are not ketogenic diets in a bottle Fasting, low-carb, high-fat diets like keto, and drinking ketone esters can all prompt ketones to circulate in a person's blood. But they don't ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Bringing your own keto-friendly dish to share, such as deviled eggs or a cheese platter, is a great way to ensure that ...

Halloween can be tricky for those following a keto diet, but it doesn’t have ... or communicate your dietary needs with the host. When alcohol is part of the celebration, opt for low-carb ...