Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details. Celebrate in style with these Christmas alcoholic drink recipes. Whether you prefer fruity flavors or ...

Ketone drinks are not ketogenic diets in a bottle Fasting, low-carb, high-fat diets like keto, and drinking ketone esters can all prompt ketones to circulate in a person's blood. But they don't ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

These alternatives can be found in specialized recipes that promise a festive feel while supporting your health goals. Keto diet basics ... needs with the host. When alcohol is part of the ...