If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

and nails from the inside out. The fermented biotin in this supplement promotes natural keratin production for strong hair and nails, while the clinically proven astaxanthin protects collagen and ...

Your fingernails say a lot about you. Neatly trimmed and well-maintained nails hint that you take care of yourself. Nails ...

They're most often found in protein-rich foods like meat and poultry, but they're also available in supplement form. If ...

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...

Hair and nail supplements are a favorite among these products. Generally, they consist of a blend of vitamins, minerals, and other crucial nutrients believed to support the growth of healthy hair ...

When it comes to vitamins for strong nails, reach for citrus and mixed berries. These fruits are rich in vitamin C, which is particularly helpful in producing collagen, a structural protein within the ...

The best nail strengtheners, per manicurists and editors, will harden and help grow dry, brittle nails damaged from acrylics.

Approximately 80% of the nail plate is hard keratin and 20% is soft keratin ... to talk with a healthcare provider before taking any supplements. Nail growth is impacted by your overall health ...

Aging nails? No problem! If you’re wondering how to care for them as you age, check out these tips for keeping your nails ...