These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

With winter around the corner, experts advise incorporating superfoods like ghee, sweet potatoes, amla, dates, jaggery, millets, nuts, and mustard leaves into diets. These foods help strengthen ...

Pomegranates are delicious fruits packed with nutrients. They are rich in antioxidants, and anti-inflammatory properties and aid in heart health and digestion ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

“Naturopathic medicine remedies, such as tonics and broths with natural, anti-inflammatory ingredients and immune-modulating ...

Daily use of coriander juice as a detoxifier could lead to depletion of certain essential minerals or electrolytes.

When you cleanse, Kasindorf explained, “You supply your body with essential nutrients, vitamins, minerals, and phytochemicals—and you also eliminate inflammatory foods, which cause brain fog.” If you ...

Ever heard of bitterleaf juice? It’s not common, right? See the health benefits of bitterleaf juice for your liver and digestive system: ...

Cranberries are popular for preventing urinary tract infections (UTIs). However, that's not the end, they have several other ...

Discover the rise of cupping therapy for skin as a wellness trend, exploring its benefits for pain relief, recovery, stress ...

The rest of Juice, Tim Winton’s 12th novel, is our narrator’s life-story as told to their captor. The novel is set in the aftermath of a climate breakdown. It thus marks a return to a subject ...

Health claims: Eases joint and muscle pain, helps arthritis, supports immune system and prevents cancer. Evidence: Curcumin, the active compound in turmeric, is hard for the body to absorb, but black ...