Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, ...

Medically reviewed by Jay N. Yepuri, MD Villi are tiny, hair-like projections and tissues composed of the cells lining your ...

They help produce white blood cells ... the vitamin C content of 10 glasses of orange juice. Add dried moringa powder to soups, smoothies, or sprinkle it on meals daily. Papaya fulfils the per day ...

While you should give milk tea a miss, packing on herbal teas help alleviate the irritation in throat. Here’s a list of 7 teas that work as magic on sore throat: In traditional medicine, licorice root ...

TikTok has been extolling the virtues of chia seed water, a mixture of – yes, you guessed it – chia seeds and water (often with the juice of half a lemon added in for taste ... so they’re good for ...