And I’m not alone in this: research shows that almond milk is the most popular non-dairy milk choice for U.S consumers. I always thought that it was an eco-friendly alternative to cow’s milk.

Yes, it really has to be unsweetened -- using flavored varieties is a common mistake when cooking with non-dairy alternatives. By choosing unsweetened, which behaves the closest to regular milk ...

While options like rice milk might serve as well for a dash in the drip coffee, you'll have to look elsewhere when frothing non-dairy milk. Plant-based milk doesn't have the same protein structure ...

Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee drinks at home. Katherine Peach is a well-caffeinated, Brooklyn-based ...

A sore throat, referred to medically as pharyngitis, is best treated by eating soft foods that are easy to swallow and drinking soothing, non-acidic beverages that can help ease inflammation and pain.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Milk isn't exclusive to the dairy aisle anymore.