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17 小时
‘At 52, I Started Semaglutide After Struggling With My Weight During Perimenopause’
I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...
1 天
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
Healthline
1 天
Kathy Bates Credits Losing 100 Pounds with These 5 Things
Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...
Daily Monitor
4 天
Kantu: Shedding burdens of weight to carrying national dreams
Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...
CNET
7 天
6 Habits Holding You Back from Losing Weight Faster
Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...
8 天
Melt Belly Fat in 30 Days With This Walking & Strength Workout
A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.
8 天
'Former vegan' Lizzo has been losing weight without Ozempic. Her personal trainer shared ...
Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...
8 天
Pop Idol's Michelle McManus says 'dark thoughts' about dying prompted huge weight loss
Michelle McManus, who won the second series of Pop Idol in 2003, opened up about her incredible nine stone weight loss ...
10 天
Strength training may be the key to longevity. How to do it safely as you age
They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.
13 天
Brookside star Jennifer Ellison flashes abs after 5st weight loss in plunging gown
Jennifer Ellison looked incredible as she showed off her svelte figure in a plunging, jewel-encrusted gown at the National ...
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