There's just something about a fresh slice of watermelon - whether you're eating it to stay cool in the summer heat, or ...

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

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In contrast, low-GI foods such as non-starchy vegetables, lean meats, fish, eggs, tofu, legumes like lentils or chickpeas are good choices for maintaining stable blood sugar levels. Why Monitoring ...

Unfortunately, it is possible to become dehydrated during the winter. To prevent it, incorporate these hydrating foods into ...

Turns out, you can make a tasty curry out of watermelon rind! Just peel off the outer green layer and dice the white part ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

Unleash Your Inner Athlete With This 50-Minute Strength and Cardio Fitness Remix ...

There's nothing quite like sinking your teeth into a juicy slice of good watermelon on a hot summer's day. But did you know there’s more to watermelon than just the classic red variety?

Other melons such as cantaloupe are also made up of 90% water and are a good ... this reason, you'll also notice some sports dietitians recommend sprinkling some salt on your watermelon.