Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Maybe you don’t have time to fill up your reusable water bottle as you dash from meeting to meeting, or you forget to take a few gulps after a sweaty workout. Hydration supplements, like electrolyte ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Alternatively, you can mix coconut water with regular water to create a natural electrolyte drink. What are some good options for electrolyte water while fasting? Some good options for electrolyte ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

DIY water is now trending on social media and is taking hydration to a whole other level. As FOX 5 NY’s Duarte Geraldino ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

No stocking is complete without a fresh pair of slippers for the cold days ahead, and what better option to gift than one ...