Dairy-free cream cheese is tasty, versatile, and easy to make from home with just a handful of simple plant-based ingredients ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

Tofu is enriched with vitamin A, copper, zinc, selenium, and various plant-based compounds that help protect the body from ...