Pretzels are just so darn addictive, guys. Perhaps it's because of their simple, yet satisfying texture and flavor, perhaps ...

If you prefer, you can make rice flour using brown rice; be sure to sift it using a fine-mesh sieve for best results when cooking or baking. Another significant benefit of tapioca is that it freezes ...

Yes. "Plant-based eggs are processed," Moody says. "Processed foods don’t have a formal definition, but are generally defined ...

83% of Gen Z say they have an unhealthy relationship with their phones ... this age group is experiencing negative effects on their mental health, sleep, and overall productivity.

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...

Overindulgence in fried items or excessive starches can lead to health issues ... also increase unhealthy fats, which can cause digestive problems and raise cholesterol. Recommendation: Choose boiled ...

Corn vs. flour tortilla: What’s the difference? If you’re trying to boost your diet with some healthier choices, you’ll probably come across a lot of advice to eat more non-starchy veggies, like ...

Do you feel compelled to post a picture of your food when you dine out? Do you find yourself busy recording your child's concert instead of fully enjoying it? Do you click on your ex when you’re ...

One of the main challenges of working in the mental health profession is that there is no universal and agreed upon meaning or definition of mental health. The DSM, the main handbook for mental ...