As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

They found that sucralose can produce alterations similar to the development of type 2 diabetes. The work was carried out by researchers from the General Hospital of Mexico, the National Institute ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Many fiber supplements contain added sugars or artificial sweeteners ... There are several good fiber supplements that can help manage diabetes. Some of the most popular options include psyllium ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

By Jo Williams – Registered nutritionist We know that too much sugar isn't good for us, but are artificial sweeteners healthier than sugar? Our nutritionist has the latest research Eating too much ...

Managing diabetes with the right diet is crucial for blood sugar control. High-protein flours are excellent for diabetics as they support sustained energy, muscle health, and lower glycemic responses.

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Artificial sweeteners give a sweet taste ... Limiting how much sugar you eat is definitely a good thing - helping reduce your risk of diabetes, obesity and tooth decay. When you consider that ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants.

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...