Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

With so many nutrient-dense, protein-packed Greek yogurt containers lining supermarket shelves, do you know which tubs are ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.

Does whipping up your own PSL at home seem like the perfect way to welcome the fall season? Our ranking of pumpkin spice ...