Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

Growing your own fruits, vegetables, sugars, and herbs keeps your pantry stocked with food that will make your meals extra ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

One of the biggest aspects of Diwali is the amount of sweets and snacks that are made for guests and the celebrations. But ...

While it might be a healthy alternative to some other options, this brand won't be at the top of your list for taste when it ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Country music star Jelly Roll is attacking his weight loss journey in a way he has never done before. That’s what the 39-year ...