Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...

It’s important to check the labels to know what you’re getting. If you are looking for a good sugar substitute, give stevia a try. But try a couple of different brands and types in order to ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Jelly Roll has reached a huge milestone in his weight-loss journey. The country music star took to Instagram on Wednesday to share that he is 100 pounds down so far.

As the leaves start to change colors and the air turns crisp, fall brings a wide range of flavors and comforting treats. From ...

Food safety and quality are two sides of the same coin. But how is the process of making food not only safe but beneficial for the consumer being made more efficient?

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.