Country music star Jelly Roll is attacking his weight loss journey in a way he has never done before. That’s what the 39-year ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

As the leaves start to change colors and the air turns crisp, fall brings a wide range of flavors and comforting treats. From ...