It seems that there are more and more options for natural and artificial sweeteners on the market. As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Switching to these natural alternatives can be an easy ... from liquid drops to powdered extracts. Unlike some artificial sweeteners, stevia doesn’t contain any harmful chemicals or additives ...

The minimal processing of Wild Whey retains its natural integrity, delivering an unmatched nutritional profile. The product’s ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

They can also be hard on your nails. To get acrylic nails (a type of artificial nail) to stick, the surface of your natural nails must be filed until they feel rough. This thins your natural nails, ...