There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

NEW YORK — Expect to see fewer promotions at Starbucks.

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

This is one of those proteins I’ve been seeing in health food stores for years, and I will say it fully commits to its brand. And if ~health~ is your personal ... of vanilla soy milk, with ...

“If you struggle to get your ... heart health in older women. Check the label before you buy dried mango though; some offerings are made with sulfites and added sugars. The good news: Dried ...

And even if you drink the stuff every single day, whether with your coffee, in your cereal, or all on its own, there's a good ... soy milk that you may not know about — yet. Read more: 30 ...

Chronic inflammation is linked to various health issues, including heart disease, cancer, and Alzheimer’s disease. By incorporating turmeric milk into your diet, you can help reduce inflammation ...

If you have thyroid disease, you may have been told to avoid soy products. However, new research shows this outdated advice is unwarranted. Soy's reputation as an endocrine disruptor, it turns out, ...

Diet, like exercise, is fundamental to good health. Preparing meals yourself is an effective way to monitor what ends up in your body—and reap some less obvious benefits. Gardening gives ...

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Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants.