I am hoping to make the switch from cow's milk to soy milk. But I am concerned about my children - aged six, five and two - getting enough calcium. How much should they be getting a day and where ...

There are many dairy alternatives for lactose intolerance that can improve your quality of life. Here are eight of them.

Since childhood, we were always asked to drink at least a glass of milk daily. We always knew that it provides us with ...

I want to start off this week with an apology. I told you all I was going to be reviewing the Soylent Green from The ...

CEW's recent Beauty Awards Expo highlighted the soy-skincare connection—and numerous studies show the skincare benefits of soy-based ingredients. Skincare trends come and go, and soy-based beauty ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Include fish such as mackerel, tuna, salmon and trout in your meals. The omega-3 fatty acids in these fish are quite ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and more ... “Be the mom you want to be.” The store is part of a ...

Impossible Foods has launched a Health Hub to battle misinformation plant-based meat and earned a new health certification ...

Those with bad credit have two main options: a secured card which requires an upfront deposit, or an unsecured card which often comes laden with high fees and sky-high APRs. Whichever option you ...

In short, relying solely on your fitness tracker could mean missing signs that something bad is lingering below the surface, and that’s a gamble you don’t want to take. If it helps you spot ...

MSG got its bad reputation in the 1960s when Chinese-American ... This is far more than the amount you’d typically ingest following a normal diet. MSG has been linked to obesity, metabolic ...