One of the most important things to look for is the source of the lecithin. Soy lecithin supplements are the most common, but some people prefer to avoid soy products. Sunflower lecithin ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

Coffee is a popular beverage with many health benefits, including high amounts of antioxidants. That said, its main active ingredient, caffeine, has its downsides. The health effects of coffee are ...

Soy sauce is a versatile storecupboard ingredient, either added to dishes during cooking or used as a table condiment. It makes a great marinade or can be splashed into stews or used in sauces for ...

Such supplementation is available in pill, powder or liquid form and as an energy bar. Though creatine has received the ...

Bread has been a staple of our diet since ancient times. Primitive people baked flat breads 12,000 years ago by mixing flour and water and baking them in the sun. The Egyptians are thought to have ...

Is butter bad for us? Butter alternatives like margarine have been around for ages, but many gained popularity in the 80s and 90s during a fat-free frenzy. The message to consumers was clear: fat was ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Kat Tretina is is an expert on student loans who started her career paying off ...

Those with bad credit have two main options: a secured card which requires an upfront deposit, or an unsecured card which often comes laden with high fees and sky-high APRs. Whichever option you ...

Commissions do not affect our editors' opinions or evaluations. Getting a credit card might seem challenging if you have bad credit—or no credit at all. But there are a few quality options for ...

Sean Ross is a strategic adviser at 1031x.com, Investopedia contributor, and the founder and manager of Free Lances Ltd. Somer G. Anderson is CPA, doctor of accounting, and an accounting and ...

Raina He is a contributor to CNET Money. She previously worked as an editor at CNET, focusing on credit cards, banking and loans. She graduated from the University of North Carolina at Chapel Hill ...