Is soy good or bad for you? This question has been a subject of much debate and speculation. In recent years, soy has gained popularity as a versatile and nutritious food source. Soy and soy-based ...

One of the most important things to look for is the source of the lecithin. Soy lecithin supplements are the most common, but some people prefer to avoid soy products. Sunflower lecithin ...

Soybeans are a widely grown crop, known for its use in a wide variety of food products, Soy is also used to produce animal feed and for several other industrial purposes. In the last 50 years, soy ...

CEW's recent Beauty Awards Expo highlighted the soy-skincare connection—and numerous studies show the skincare benefits of soy-based ingredients. Skincare trends come and go, and soy-based beauty ...

Even people who don’t shop at Costco know the warehouse chain is all about massive amounts of food at minimal prices. In fact ...

If you have thyroid disease, you may have been told to avoid soy products. However, new research shows this outdated advice is unwarranted. Soy's reputation as an endocrine disruptor, it turns out, ...

In addition to lowering blood levels of low-density lipoprotein (LDL, or “bad cholesterol”) and facilitating smoother blood ... albeit impeding the absorption of minerals. Fiber and soy ...

Opinions expressed by Forbes Contributors are their own. I write about TV shows, movies, video games, entertainment & culture. Andrew Yancy is an unlikely hero. The police detective turned food ...

Research is not clear on whether soy can help relieve menopause symptoms. But there are indications that it might help as an alternative treatment for some people, with guidance from a medical ...

Is butter bad for us? Butter alternatives like margarine have been around for ages, but many gained popularity in the 80s and 90s during a fat-free frenzy. The message to consumers was clear ...