Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

As the evening settled in Wu Ke peeled back the silver lid of a small bottle the fresh scent of green juice rising to meet ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

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Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

It’s also ideal for those who plan to keep a balance of $5,000 or less in their account since that amount earns the highest APY possible. The EverBank Performance Savings Account is a good ...

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Cook your chicken and rice meal right in the crockpot with plenty of lemon, garlic, and thyme. Get this Slow Cooker Lemon ...