Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.

New product formulations and technological advancements in food processing are leading to an increase in confectionery product consumption.

Affiliate content. This review will thoroughly compare PurDentix and Provadent supplements, exploring their ingredients, ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Healthier popcorn will have no added sugars, the experts note. In its original form, popcorn contains very little natural sugar. “Sweet flavors, like caramel, chocolate or sugar, transform a ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar, agave nectar, and date sugar are making waves. But are they any better for you? Consumer Reports finds out.

You’ll find that you eventually need less sugar to enjoy your drinks or meals. Drink healthier: Swap out fizzy drinks for home-made iced teas or warm teas. Opt for a tea range that is ...