Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Is there anything better than creamy, dreamy mac and cheese? On your worst days it’s there to comfort you, and on your best ...

FINE-haired shoppers have been leaving five star reviews for a bargain spray that claims to “make your locks thicker.” Beauty ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Studies have indicated that eating foods rich in these minerals may aid in keeping blood sugar levels balanced and reducing ...

According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of developing diabetes ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...

The USA prenatal nutrition industry is projected to grow at a 5.6% CAGR, driven by innovations in nutritional formulations, ...

PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet – especially if you follow ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...