The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Treating ADHD is straightforward with stimulants, often giving patients life-changing relief. But with comorbid conditions, ...

If you are simply replacing refined, white sugar in your diet, and not looking to lower your overall sugar intake, then jaggery is a good alternative. However, if you are looking to reduce your ...

Read: Actually, why read? AI will summarize things for you! Much easier than reading, and a good way to prevent new thoughts from getting into your head, which could be dangerous and lead to ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

That makes good sleep habits crucial, especially for people who struggle with anxiety. In addition to the classic advice—like sleeping in a cool, dark, and quiet room; limiting caffeine intake ...

Cymbalta and Lexapro are alike and different in many ways. Both are commonly taken to treat depression and anxiety disorders. But Cymbalta is approved to treat other conditions as well. They also ...

Additional interventions that help depression or anxiety include CBT and meditation. The combination of antidepressants, psychotherapy, exercise, and good nutrition can be even more effective than ...

maybe a long training break is actually good for you. Lepers runs a lab at the University of Bourgogne in Dijon, and is one of the world experts on masters athletes, which typically refers to ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.

Anxiety impacts people globally and often drives them to search for effective remedies for relief. As two recommended drugs for this condition, Buspirone and Lexapro, it is essential to understand ...