Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

The kaizen concept has also evolved to mean small continuous steps, small serial changes. Thus, allowing persons to quickly ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

A recent study uncovers the pivotal roles of genetics and diet in longevity, revealing that genetics may outweigh dietary ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

Tottenham head coach Ange Postecoglou addresses a press conference following his side's 4-1 win against West Ham United at ...