Ham sandwiches are a favourite for a reason. They’re simple, cheap and a crowd-pleaser. But they may pose a risk for our health. A study from Cambridge University this week found that eating 50g ...

Costco shoppers say purchasing the hunk of cured charcuterie has become a beloved holiday tradition in their families.

According to many reports, eating two slices of ham a day can increase your risk ... In fact, the World Health Organization classifies the additives as group 1 carcinogens, which means they ...

But, even if you’re eating really healthy dishes, experts warn that a lack of variation may have the potential to affect your overall wellbeing. Recently, I made one of the best meals of my life ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food.

We simply end up eating more when the flavors are diverse and keep changing. So stick with the tried-and-true healthy options -- especially those with plenty of crunch -- on your eating plan ...

There has been a rash of foodborne illnesses reported of late caused by food products potentially tainted with bacteria.

Keto cycling is when you adhere to the keto diet on some days and eat a less restrictive diet on others. Following a keto diet can be challenging and comes with health risks, so taking a break for ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...