"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health ... For instance, "you could quickly exceed the daily recommended sodium ...
Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...
Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. A good credit score is one that falls within the range of 670 to 739 on the popular FICO scoring ...