Epsom salt or magnesium sulfate compound relieves pain and reduces swelling in your legs and feet. According to experts, you must do it at least once a week if you have type 2 diabetes by filling ...

But you can also perform some easy exercises while sitting to reduce the swelling. Foot lumps can be frustrating. But the good news is that you can get rid of it with the help of these natural ...

Swelling in the feet and ankles is a common problem that can cause discomfort and pain. There are many different reasons why your feet and ankles might swell and treatment will depend on the cause.

as this encourages good blood flow in the veins in particular. What you should not do, however is restrict your fluid intake. It won't make any difference to the swelling, and will only make you ...

Naturally rich in magnesium and sulfate, Epsom salts are inexpensive and highly beneficial —and as good an excuse as any to get some relaxation. Keep reading to learn seven key Epsom salt bath ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

What Is Foot, Leg, and Ankle Swelling? Foot, leg, and ankle swelling—also known as peripheral edema—refers to an accumulation of fluid in these parts of the body. The buildup of fluid is not ...

But are these chunky, ultracushioned shoes actually beneficial for your feet? Here’s what experts say. Dr. Jacqueline Sutera, a New York City-based podiatrist, praised Hokas for their comfort ...