The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

A beauty writer explains why she finally decided to test out the popular ingredient after avoiding it.

These coconut butter cups are so easy to make with just 5 ingredients! They're a more wholesome alternative to peanut butter ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

Malai is rich in essential nutrients like vitamins A, D, and E, which promote clear vision, strong bones, and improved immune ...

Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...

Costco's Kirkland Signature frozen desserts, including its ice cream, are usually good buys, but this particular variety ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

A 95p fruit could help lower your cholesterol, according to research. It is thought more than half of adults in the UK are living with high cholesterol, a potentially dangerous condition.