Seek immediate medical attention if you have a severe allergic reaction (itching, hives, shortness of breath). Coconut oil has the highest saturated fat content among fat sources. Most research shows ...

If you're using coconut oil to hydrate dry skin, it's a good idea to moisturize immediately after showering. You can do this ...

So our results showed that coconut oil increased HDL (‘good’) cholesterol more than olive oil and butter. Because HDL helps remove LDL, the more good cholesterol you have compared to bad ...

Apply at night to soothe the skin and relieve irritation. According to a study by the National Institutes of Health (NIH), coconut oil’s fatty acids can aid in skin hydration, making it a ...