There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy is 79 for ...

Although it might sound like an odd addition, this ingredient will help the chocolate to harden on your strawberries and give ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

This award-winning conditioner for curly hair is loved by editors, celebs, and stylists alike. The formula is ultra rich (so it's best for tight curls and coils) and packed with a blend of safflower ...

As temperatures drop, you'll be looking for something hearty to eat - and this spicy Thai chicken ramen ticks all the boxes.

This comforting soup from Thailand features the aromatic flavors of coconut, galangal, lemongrass, and lime leaf. Learn how ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Banana chips are particularly problematic because they’re often fried in coconut oil ... you buy dried mango though; some offerings are made with sulfites and added sugars. The good news ...

Fresh coconut slices, chunks, or grated coconut can all be consumed as a snack. You may sprinkle it in a fruit salad, grate it on top of a green salad, add it to a smoothie bowl, or combine it to ...

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

Chinese food can have 1,000-plus milligrams of sodium per serving. In today's recipe, we use coconut aminos, which has far ...