Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Wondering what you can share with your cats from your plate? Here are the top 10 human foods that are feline-friendly.

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

The only bear species from the approximately 11.5 million year old Hammerschmiede site in the Allgäu was a relative of the ...

The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

"I have not looked back since and remain as committed as I was in my first week; I'm making good progress ahead of the wedding," said Peter. In 12 months, Peter has lost 40kg (6st 2lbs) and the ...

For a newbie, the myriad ways to a order steak might feel overwhelming. Luckily, we spoke to an expert about the most ...

While I had expected that the initial transition would be smooth since I was still getting to eat meat, I had underestimated how much I would crave the good old rice and bread ... Weeks Two & Three: ...

Sources of calcium include dairy products, leafy green vegetables, fortified foods, and cereals. Vitamin D – vitamin D, also known as the sunshine vitamin, activates the enzymes responsible for ...