One cup of beet greens has 12% of the daily value of vitamin C and more than 100% of your daily vitamin K. In other words, they are good for the immune system, blood clotting and bone health.

Diabetics should consider eating beets in small portions, perhaps sliced thinly in salads or roasted as a side dish. Combining beets with leafy greens or proteins helps moderate their blood sugar ...

John Egan is a veteran personal finance writer whose work has been published by outlets such as Bankrate, Experian, Newsweek Vault and Investopedia. Michelle is a lead editor at Forbes Advisor.

For type 2 diabetes in the UK, magnesium glycinate or magnesium taurate may be good choices as they are highly absorbable and can help improve glycemic control. However, it is important to consult ...

In the past, type 2 diabetes was most often seen in older adults. Now, it’s becoming increasingly common in teens and children due to dietary factors, rates of obesity, and low levels of ...

Steel-cut oats are less processed than regular breakfast oats and are a good choice for people with diabetes. Cook them in milk or unsweetened soy milk and add berries and nuts for extra fiber and ...

Early symptoms of diabetes include extreme thirst, a frequent need to pee, and unintentional weight loss. Visit a doctor for a diagnosis if you are experiencing any of these symptoms. Diabetes is ...