If you consume a large amount of beets or drink beetroot juice ... In other words, they are good for the immune system, blood clotting and bone health.

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

So, why is it so good for you? One of the powers of beetroot is that it is incredibly rich in nitrates. Eat some beetroot, and something remarkable happens: the bacteria that live in your mouth ...

Were you aware that it can also be ... making it a high-quality supplement that we feel good about taking. We appreciate that BioBeet® Max Strength Beet Root Capsules are produced in cGMP ...

“If you haven't grown beetroot before, I would strongly recommend ... so covering your vegetables with a net could be a good idea.

Give your regular uttapam a yummy veggie twist with the help of beetroot. Use lentils and/or millets to make the batter for added nutrients. Not just uttapams and dosas, you can also use beetroot ...