Intermittent Fasting (IF) is widely known for promoting weight loss and boosting metabolic health. But its benefits can extend beyond the physical realm; this dietary approach may also ...

Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 ...

Karwa Chauth 2024: Fasting tips for women with diabetes (HT_PRINT/File Photo) In an interview with HT Lifestyle, Dr Rajeshwari Panda, Head of the Dietetics Department at Medicover Hospital in ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience while prioritising your overall health Fasting and women's health: Karwa ...

Increasingly, single women's travel over 50 incorporates adventure not as an indulgence, or another check on a bucket list, but as a means towards adding meaning and purpose to travelers' lives ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

Overall, there’s little activity you can’t do comfortably in the Brooks Ghost—it’s also our top running shoe on our list of the best workout shoes for women—and it’s the shoe I now ...

industrious women about the multitasking tote bags, backpacks, and over-the-shoulder options they rely on to get them through the workday — and beyond. Then, along with a few other discerning ...