Jennifer Aniston has debuted in new photos for the brand she works with, Pvolve. The size 0 workout enthusiast also shared a ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

An Israeli airstrike killed two Lebanese soldiers and wounded three Friday, Lebanon's military said, just hours after the ...

Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar ...

The idea is simple and involves short bursts of intense exercise with equally brief periods of recovery afterward. Just 12 minutes a week of HIIT can dramatically improve heart health, mood, and ...

Amazon’s second sales event of the year, Big Deal Days, is coming up on October 8 and 9, and it’ll be a great time to grab ...

"Modeling sex-specific whole-body metabolic responses to feeding and fasting" appears in Computers in Biology and Medicine. The study, which employed a mathematical model of men's and women's ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

There are various approaches to a fruit diet and consuming food during fasting. Some individuals remain hungry and thirsty for all nine days, while others prefer a fruit diet or have food once a day, ...