If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

Those trying to lose weight and burn fat should look at their diets, lifestyles and exercise regimes to see what changes can ...