A young woman showed off her impressive physical transformation. People found her weight loss journey inspiring and showered ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Now sharing his fitness success, Cool has revealed the three lifestyle changes that helped him transform ... But then Monday came, and it would be a repeat of the same thing." Then he started fasting, ...

Laci Gilbert lost eight stone in just over a year with the help of a budget-friendly app, which provided her with the tools ...

Despite his professional success, he was visibly frustrated ... intense workouts can be highly effective. Intermittent Fasting (IF) Finally, let's shift to the simple habit of intermittent fasting ...

Laci Gilbert, 38, has so far lost 116lbs - just over eight stone - with the help of an app designed to help overhaul mindset ...

A woman has revealed ... that it supported intermittent fasting which is something I tried in the past and had quite a bit of luck with. Some of the obstacles for my success has been that, as ...