Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

This fast is itself considered difficult for women with healthy physical well-being. In this case, fasting while pregnant can pose several threats to them and the developing fetus. Pregnant women ...

Additionally, you must also be mindful if you are fasting on a working day. Here are tips to help you stay healthy in such a case. Sargi is the meal consumed before sunrise by women observing fast ...

Distract yourself: When we think too much about fasting, we automatically feel more thirsty and hungry. Hence, working women should keep themselves distracted with other tasks.

1. Hydrate Well Before Fasting: Keep your water intake high before starting your fast. Drink fluids like coconut water and herbal teas. Staying hydrated will help maintain energy levels and prevent ...

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Opt for low-GI foods like oats, whole grains, and fibre-rich fruits to prevent blood sugar spikes during fasting hours. According to a study by the National Institutes of Health (NIH), fasting may ...

Purdue University's Women in Engineering (WiE) Program helps women and girls discover their inner engineer. From mentoring to career development, WiE continually encourages current and future women ...

In this beautiful ceremony, married women fast from dawn till moonrise ... Later, the day's first meal is consumed, symbolising the end of fasting.

Fasting during Karwa Chauth is a deeply cherished tradition for several Indian women, who fast without food or water for their husband’s long life on this auspicious day. They break their fast only ...

Here are five fasting tips to help them manage diabetes effectively during Karwa Chauth 2024. Shweta Singh Updated : Oct 19, 2024, 04:03 PM IST Karwa Chauth is a cherished festival where married women ...